It is a blessing and a privilege just to be able to go for a walk and make healthy food choices. Start today no matter what happened yesterday. Today is a new day. Make it a good one, if not for you, in honor of those who can’t! (The gentleman below, Nick Vujicic, was born without arms and legs. He’s amazing and inspirational! I recommend looking him up.) :-A
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Food fuels our bodies in ways that allow us to be our best self.
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